If you’re serious about creating change in your life
Last Friday we had a powerful Men’s Meetup in Utrecht.
It was an experience of real authentic brotherhood.
And at the end of the Meetup, one of the guys asked me
if I had any “next steps” to take until our October Meetup.
I gave him a few, and it inspired me to give you ONE practice
that I see as the most important.
I have been doing it myself for many years now, and take it from me:
If you use this daily, I can’t begin to tell you how much you’ll benefit.
The value of this practice should not be taken lightly,
though using it will actually help you to take all of life more lightly.
What is it then?
What I’m talking about is a daily meditation practice.
A simple yet powerful practice that gives almost immediate results.
But: it’s not something that you do on your day off.
If you want to reap the benefits, this needs to be part of your every day,
like brushing your teeth.
My new little friend
I’ve been meditating for years already,
and when I found a little handy app called Headspace,
I immediately loved it.
It teaches people new to meditation how it’s done,
and for me it was a great way to come back to simplicity.
I use it every day. It works: I’m a fan. I recommend it to my friends.
And I recommend it to you because it makes meditation easy.
A free gift
As a regular Headspace user, I have the opportunity
to give away three months for free.
That means three months of unlimited access
to all their meditations and programs!
I want to share this gift with someone who’s serious
about bringing real change and goodness to his life.
I’m not just gonna throw it to the ducks.
So how do you get it?
Here are your 3 steps to a great start:
1. Leave your comment underneath the blog:
share why you want to start a daily meditation practice.
If you already have a daily practice:
What benefits have you experienced so far?
2. Download the Headspace app and sign yourself up
(your first ten days are for free).
3. After these ten days, give me a heads up.
Just send me a message and let me know you completed
your first ten days of meditation.
I’ll do step 4.
4. If you’re the first one, you’ll receive a special code
with which you have three months unlimited access to Headspace.
If you’re not, then hey: you got started on the path of meditation.
You always win!
Thanks for reading, and thanks for your comments.
That’s the value you bring.
P.S. If you found this helpful, please share it with the people you care about. Thanks!
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